Yoga - Sovereign Health Group


Yoga is an important part of all the treatment programs at Sovereign Health Group. In this video, a patient discusses her experience with yoga while in treatment at Sovereign Health. The instructor was amazing. She had been taking drugs for her back pain and issues, and yoga really improved her back, even in the short time she has been in the program. It stretched her body, wasn’t that much of a work out, and provided a time for meditation.

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