Weight Loss Archives - Sovereign Health Group
Weight Loss
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Posted in Physical Health, Recovery, Weight Loss - 0 Comments

Having a healthy relationship with food during the holidays can prevent the risk of relapse in individuals with past substance abuse issues. Many people have disordered relationships with food, which can result in using substances or adopting other maladaptive behaviors in an attempt to lose weight. During the holiday season, engaging in healthy food behaviors […]

health-holidays-eat-healthfully-holiday-season
Posted in Physical Health, Recovery, Weight Loss - 0 Comments

Having a healthy relationship with food during the holidays can prevent the risk of relapse in individuals with past substance abuse issues. Many people have disordered relationships with food, which can result in using substances or adopting other maladaptive behaviors in an attempt to lose weight. During the holiday season, engaging in healthy food behaviors […]

National Public Health Week
Posted in Behavioral Health, Mental Health, Weight Loss - 0 Comments

  More of us than not can and should be thankful for our health. To not suffer from a physical or psychological ailment should be appreciated and not taken for granted. Of course, there are many who could still know someone who suffers from a health condition, be it a friend, family member or acquaintance. […]

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The word diet alone has such a negative connotation. “Diet” sounds like I immediately have to give up all the foods I actually like to eat, and I have to buy the stuff I hate. It’s no wonder that 50 million Americans diet, but only 5% are successful! Don’t Set Yourself Up For Failure Going […]

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In a monumental move for the fields of eating disorders and medical insurance, the American Medical Association (AMA) has just announced that obesity will now be considered a disease. On this past Tuesday June 18th, The American Medical Association voted to declare obesity a disease, a move that effectively defines 78 million American adults and 12 million children […]

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Money can’t buy you love, happiness, or class, but can it buy you health? Money proves to be a real motivator in weight loss. It kind of makes sense, right? When we can’t stick to the routine with the discipline required to do something, like get in better shape, it would help if someone would […]

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“I went to a clinic to lose weight and left with the love of my life,” says Chris Glascow. He was in rehab for food addiction when he met Lizzie Elsburg, who was in rehab for anorexia. The couple fell in love while each working to get healthier. What could be better? Last August the […]

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If you found out that your best friend was addicted to heroin, and there was a proven method for helping heroin addicts get clean, wouldn’t you recommend that your friend seek that method? What about alcoholism? If a treatment center’s program has proven to effectively treat alcohol addiction, wouldn’t you recommend that someone you care […]

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The newest, latest and greatest version of a diet or a way to lose weight is constantly sought after. Carb-free diets, the cabbage soup diet, the South Beach Diet, and whatever other ones have swept the nation, are ridiculous ways people use to get skinny quickly. Gastric bypass seemed to also become a fad diet […]

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Just like addiction to drugs and alcohol, food addiction can take over a person’s life. When I realized that my weight was getting out of control, I wasn’t sure where to find help. I didn’t even know there was help for weight loss and weight management. I searched online and discovered that other people are […]