Nutrition Archives - Sovereign Health Group
Nutrition
MDMA treatment for eating disorders in final stage of FDA trials

Recreational drugs like lysergic acid diethylamide (LSD) are often prescribed for treating mental health problems. And to add to the list is 3,4-methylenedioxymethamphetamine (MDMA), a psychoactive substance commonly known as ecstasy, which is being seen as a medication to treat eating disorders. According to researchers, the therapeutic benefits of ecstasy for people with eating disorders […]

Brain food
05-27-16 Category: Mental Health, Nutrition, Recovery

Brain food has been a popular topic for years. Certain foods such as walnuts and fish have been shown to be packed with minerals and vitamins that can help fuel the brain, providing improvements in cognitive tasks and memory. On the other hand, processed and genetically modified foods do not bring any health benefits to […]

diet for mental health
05-09-16 Category: Mental Health, Nutrition, Recovery

“You are what you eat” is a phrase that has been around for ages and still holds true. Your diet can dramatically impact your body’s physiology, causing potential harm if you consume unhealthy food. Not only is the physical body affected, but the mind can also be affected. The Western diet is notorious for being […]

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