"Do not mistake understanding for realization, and do not mistake realization for liberation" - Tibetan Saying

Welcome to the first edition Journeys, the Sovereign Health of California newsletter. We hope this finds you well. The idea behind launching this newsletter is to feature not only Sovereign Health of California Treatment Center related news, but also health tips from our friendly staff and stories from our past patients-the Sovereign Health of California graduates. We will also be setting up a blog site within the next few weeks that will feature interesting stories of all sorts.

Remember: frequent reading promotes good brain health!

-- The Sovereign Health of California Team
Rebecca's House added to the Sovereign Health of California Family

We are pleased to announce that last April we acquired Rebecca's House, an exemplary eating disorders treatment program. A significant number of patients being treated for Dual Diagnosis, a combination of chemical dependency and an underlying mental condition, are also afflicted with eating disorders. The latest data shows that over 8 million people in the U.S are suffering from eating disorders.

Founder Rebecca Cooper, MFT, of Rebecca's House planned on restructuring the company since last year. "In these times, all successful treatment centers are looking at their operations to be certain it supports the treatment success. It is very important that patients of Rebecca's House continue to receive the quality service that has always been provided. There was a need to step back and look at a new way of doing the business portion, in order to be able to continue to help those with eating disorders.

After months of considering offers and collaborations, I am pleased that Sovereign Health of California has acquired the business and allowed me to resume my position in clinical treatment where I belong."

As part of the acquisition, Rebecca's House will remain focusing on its nationally-recognized eating disorders program. The eating disorders program is under Rebecca's direction and supported by the team of licensed clinicians and professionals of Sovereign Health of California. 
Treatment Center Update

Written Dr. Meghan Marcum- Associate Clinical Director
The clinical programs at Sovereign Health of California are flourishing and have recently integrated new disciplines offered to patients in treatment. We are excited to announce the addition of Bree Ponder, Certified Yoga Instructor and Deborah McCarthy, Registered Dietician. Yoga provides patients with a tool for relaxation and spiritual connection as the search for recovery begins. Specific education on nutrition and meal-planning is also important for continued self-care and adds support to standard clinical treatment. Patients have reported an increased level of satisfaction since the onset of these new services and every patient now receives yoga and nutritional education as a part of recovery. In addition to these new modalities, we continue to offer the most innovative clinical interventions including biofeedback, psychological assessment and cognitive rehabilitation.

Rebecca's House has also joined under the Sovereign Health umbrella and we have embraced the spirit of recovery toward patients who are diagnosed with eating disorders. Equine therapy is also offered as part of standard treatment for patients in Rebecca's House. For more information on our services please visit our website at sovcal.com.

As part of the acquisition, Rebecca's House will remain focusing on its nationally-recognized eating disorders program. The eating disorders program is under Rebecca's direction and supported by the team of licensed clinicians and professionals of Sovereign Health of California. 
Nutrition Works

Healthy Recipe: Baked Salmon with Southeast Asian Marinade
Nutrition Works: Healthy Recipe of the Month: Baked Salmon with Southeast Asian Marinade:
  • 1/2 cup pineapple juice
  • 2 garlic cloves, minced
  • 1 teaspoon low-sodium soy sauce
  • 1/4 teaspoon ground ginger
  • 2 salmon fillets, each 4 ounces
  • 1/4 teaspoon sesame oil
  • Freshly ground black pepper, to taste
  • 1 cup diced fresh fruit, such as pineapple, mango and papaya
    Directions :
  1. In a small bowl, add the pineapple juice, garlic, soy sauce and ginger. Stir to mix evenly.
  2. Arrange the salmon fillets in a small baking dish. Pour the pineapple juice mixture over the top. Put in the refrigerator and marinate for 1 hour. Turn the salmon periodically as needed.
  3. Preheat the oven to 375 F. Lightly coat 2 squares of aluminum foil with cooking spray. Place the marinated salmon fillets on the aluminum foil. Drizzle each with 1/8 teaspoon sesame oil. Sprinkle with pepper and top each with 1/2 cup diced fruit.
  4. Wrap the foil around the salmon, folding the edges down to seal. Bake until the fish is opaque throughout when tested with the tip of a knife, about 10 minutes on each side. Transfer the salmon to warmed individual plates and serve immediately.
About Us

Sovereign Health of California Treatment Center, a Joint Commission accredited behavioral health clinic, offers evidence-based, traditional and innovative programs for compulsive behaviors in adults, adolescents and impaired professionals. Located in the Southern California beach community of San Clemente, we provide holistic treatment of dual diagnosis, eating disorders as well as other addiction disorders in both our outpatient treatment center and our living facilities. State of the art technology is blended and the long standing methodologies are managed by licensed staff to create a path for recovery. At Sovereign Health, we help people get back to life.

Corporate Address:
Sovereign Health of California
209 Avenida Fabricante
San Clemente, California 92672

Treatment Locations
San Clemente, Culver City

Toll Free: (866) 819-2948
Front Desk: (949) 369-1300
Fax: (949) 276-5183

Website: www.sovcal.com
Email: info@sovcal.com


In This Issue
Sovereign Health
Rebecca's House
Clincal Update
Nutrition Works

Corporate Address:
Sovereign Health Group
209 Avenida Fabricante
San Clemente,
California 92672
Treatment Locations:
San Clemente
Culver City
Toll Free:
Front Desk: