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human-connection-defeat-addiction.jpg
02-12-16 Category: Recovery, Substance Abuse, Treatment

  Recreational drug use is social. Drug dependency is thinly sheathed misery that often craves the company of a few birds of the same feather. Addiction is a solitary confinement behind a mask that you are “doing just fine.” Rock bottom is a respecter of no person. When an addict has the epiphany, instinct drives […]


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treatment for smoking addiction
02-10-16 Category: Recovery, Therapy, Treatment

Smoking has historically been a coping and social addiction. Soldiers are one of the most prevalent groups, as the latest tallies put veteran smoking dependency at about 60 percent compared with approximately 25 percent of U.S. citizens. With artery, pulmonary and vascular diseases as well as cancer killing off smokers, more varied measures of treatment […]


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ease the effects of alcohol
02-05-16 Category: Health and Wellness, Treatment

The Japanese raisin tree grows primarily in Asia, though recently it started invading Brazil. The scientific name for the tree is hovenia dulcis, and its seeds and fruit contain an interesting flavonoid compound called dihydromyricetin (DHM). Traditional Eastern medicine has used this substance throughout the ages to reduce the effects of alcohol overconsumption, such as […]


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health-benefits-yoga

Keeping her eyes steady on her reflection in the mirror as she plants her hands firmly on her yoga mat, she inverts her body to form the perfect headstand in a hot yoga room all while focusing on her deep breathing technique. Arm inversions and headstands are only two of the hundreds of yoga poses […]


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new-year-new-you
01-04-16 Category: Mental Health, Treatment

  Think for a bit: how do you know if you need treatment? Okay, if you’re using illicit drugs like heroin or meth, the answer is pretty clear: yes, you need – or are going to need very soon – professional help. For other substances, the moment of clarity can be a little harder to […]


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lauras-law-hope-loved-ones
12-28-15 Category: Mental Health, Mental Illness, Treatment

Laura Wilcox was a 19-year-old college sophomore with a bright future. On January 10, 2001, she was shot dead by Scott Harlan Thorpe, a 41-year-old man who resisted his family’s attempt to force psychiatric treatment, at Nevada County’s public mental health clinic where she worked. After the incident, Laura’s parents chose to advocate for forced […]


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Kristen_Blog_SovCal_ObamacareCaliforniaMentalHealth_20151209_SLM

Health insurance coverage can be confusing and difficult to navigate with all the loopholes and specialized vocabulary. Finding a good health care plan can be cumbersome and expensive. According to the federal Centers for Medicare & Medicaid, the National Health Expenditure (NHE) is projected to hit $3.21 trillion this year, which averages out to $10,000 […]


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technology-based-services-substance-abuse
12-10-15 Category: Drug Rehab, Treatment

Although effective, evidence-based therapies and treatments exist for people with substance use disorders, far too many people still don’t receive the treatment and help they need to overcome addiction. The National Survey on Drug Use and Health (NSDUH) reported that there were 22.5 million Americans over the age of 12 who had alcohol or illicit […]


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cockroach-theory-reacting-versus-emotional-triggers
10-27-15 Category: Mental Health, Mental Illness, Treatment

There is a fine line between reacting versus responding. The difference lies in taking time to mindfully respond rather than having a purely emotional reaction to a stimulus. Though it takes time and practice, learning to respond to potentially triggering situations can improve interpersonal relationships and mental health. The cockroach theory is a new spin […]


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kiosk-sparks-dialogue-mental-health-drexel-university

The National Alliance on Mental Illness (NAMI) reports that approximately 40 percent of college students coping with “diagnosable mental health conditions” do not ask for help. This is related to both stigma and cost, but also denial that a problem exists. Drexel University in Philadelphia, Pennsylvania, aims to empower its students with insight into their […]

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