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Anxiety Treatment

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Postpartum anxiety among new moms a growing health problem in US

The birth of her first child filled Alicia Hemingway (name changed) with unwarranted anxiety. The 26-year-old San Diego mom’s constant state of turmoil over the health of her child had caused her family to panic and consult a psychologist. Alicia’s therapist informed her that she suffered from symptoms of postpartum anxiety (PPA), a psychological disorder […]

Learning transcendental meditation helped me cope with anxiety, says Kendall Jenner

Lying in the lap of luxury with millions of dollars at one’s disposal or having a famous name with an unending fan list may often be viewed as synonymous to a “great life,” but that alone doesn’t ensure happiness. The wealthy, the glamorous, and the famous are in no way immune to mental health problems. […]

Breaking free from vicious cycle of social anxiety

“I know I’ll look stupid in the party”, “Is everyone laughing at me?”, “I hope I at least get this one right,” were some of many anxious thoughts plaguing Amanda (name changed) of San Bruno, California. The fear being evaluated negatively in different situations triggered tremendous anxiety, which forced the 15-year-old high school student to […]

10-27-17 Category: Anxiety, Anxiety Treatment

Around a quarter of individuals who engage in chronic marijuana use during early adulthood have experienced anxiety disorders in their childhood and early adolescence, says a Duke University Medical Center study conducted from 1993 to 2015 and published in the Journal of the American Academy of Child and Adolescent Psychiatry in October 2017. Additionally, the […]

Mental Health Programs For Cops
08-30-16 Category: Advocacy, Anxiety Treatment, Trauma

Orlando: 50 dead. Virginia Tech: 32 dead. Sandy Hook: 27 dead. Mass casualty incidents (MCIs) involve everyone in some way. Fortunately, most of us experience them via the 24-hour news cycle of cable news or the internet. We’re spared the horror of actually being present for a mass shooting or a bombing. However, the trauma […]

Floating in sensory deprivation
06-29-16 Category: Anxiety Treatment, Mental Health, Stress

The Western world is overstimulated. It is nearly impossible to sit alone in silence without any interruptions from people or electronics. With innovative technology, society is constantly connected and wired in. On one hand, it is great to be able to communicate with friends and family across the world, but on the other hand, it […]

Anxiety study on flies potentially
06-09-16 Category: Anxiety, Anxiety Treatment, Research

If you went to high school and took a biology class, then you must be aware of the fruit fly, formally known by its scientific name, Drosophila melanogaster. The fruit fly has been used in science classes and genetic laboratories for decades. In fact, “fruit flies share 75% of the genes that cause disease with […]

danger of anti-anxiety drugs

There’s a reason the number of drug overdoses in the U.S. gets compared to an epidemic: Over 47,000 people died from them in 2014, according to the Centers for Disease Control and Prevention (CDC). The CDC also reports more than 6 out of 10 overdose deaths were due to opioids, a class of drugs including […]

Individuals with anxiety perceive
04-18-16 Category: Anxiety, Anxiety Treatment, Mental Health

According to a study published last month in the scientific journal Current Biology, individuals with anxiety literally perceive the world differently than people without anxiety. These altered perceptions aren’t only visible in people’s behavior — they’re also visible in their brains. The study Researchers at the Weizmann Institute of Science, and the Jerusalem Mental Health […]

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