WHAT IS A TYPICAL DAY LIKE?

The weekday program begins at 9:00 a.m. and concludes at 5:00 p.m. There are generally two group sessions in the morning, before everyone joins in a prepared lunch where there is supervision and support. In the afternoon there are usually two more sessions, followed by exercise.

Throughout the week you will have access to a wide variety of valuable information and experience as you engage in the program. A typical schedule will include:

In addition, our program offers you the opportunity to explore some unique therapeutic experiences.

• Equine Therapy: working with and riding horses has proved to be a valuable healing experience
• Neurobehavioral Training: engaging in state-of-the art computer programming to facilitate new and healthier thought patterns
• Biofeedback: learning to become aware of and control your own physiological responses to external events

For those who are in our residences, the day begins with a shared breakfast and a Positive Affirmations group. In the evening, after sharing a prepared meal, there is the opportunity to attend support groups in the community, such as ANAD, AA, NA, etc., as well as to relax and participate in social time with others in the program.

Our weekend program offers Family Therapy for our clients and their friends/family members on both Saturday and Sunday. There are also outings to the beach or to local places of interest, shopping excursions and other social opportunities.

The Eating Disorder Program at Sovereign Health offers you a complete therapeutic experience. We hope you will take advantage of this opportunity to gain control over your life.