”I went through two other centers and never had a clue—but you showed me where to find it and how to fix it. You truly opened my eyes.”
–Pat
Facilities
At Sovereign Health of California, we are mainly a treatment facility. However, some of our patients do reside at one of our houses during treatment. This is a beautiful home in one of the loveliest, most peaceful parts of the ocean side community of San Clemente, at the southern tip of world famous Orange County, California.
Most of the photos on this page are taken in and around our San Clemente residence. Amenities at the home include the relaxing pool and spa, workout facilities at the nearby Fitness 19 Gym, and transportation to our daily treatment clinic just a half mile away. San Clemente’s beautiful, white sand beaches are within easy walking distance.
What to expect in treatment.
Since the heart of our program is the treatment you receive, you no doubt want to know what your average day will be like. Here’s some general information on what you can expect:
Activities
Group sessions, covering Discussions, Cognitive therapy, Nutrition; Individual sessions—counseling, biofeedback, acupuncture; Session with staff Psychiatrist; 7(minimum) outings such as beach, shopping, gym, yoga.
Transportation
Patients transportation is provided to and from all appointments and special arrangements can be made for personal appointments for hair, dental and other medical treatments.
Meals
Nutritious foods are on hand for patients to prepare their own breakfast and Lunch; Dinner is prepared by staff each evening. Patients are encouraged to assist.
Daily Schedule (typical)
| 6:30 am | — | Breakfast (self prepared), Patients reminded to take meds |
| 7:00 am | — | Beach walk, or work out at the gym |
| 8:00 am | — | Yoga/Meditation |
| 9:00 am | — | back to facility prep for group-homework or clinic for individual session(varies) Counseling, Biofeedback, Cognitive Therapy. |
| 10:15 am | — | Transported to Clinic (half mile away) for Group |
| 12:00 pm | — | Transported back to house for lunch (self prepared) |
| 1:00 pm | — | Pool exercise, journal work, nutritious refreshments |
| 2:30 pm | — | Transported to Clinic for Group |
| 4:00 pm | — | "Essentials" stop at Wal-Mart and Albertson’s for toiletries and allowable snacks |
| 5:00 pm | — | Return to House |
| 6:00 pm | — | Dinner prepared by staff: grilled entrée, vegetables and starch |
| 7:30 pm | — | Walks in park, Frisbee, group recap of day, work out at the gym |
| 8:30 pm | — | Personal time, Nutritious snack available |
| 9:30 pm | — | Prep for rest, Patients reminded to take meds |
