The Brain Wellness Program

Have you noticed that you get just a little bit more forgetful every year? Do you frequently forget where you placed your car keys or reading glasses? Can’t remember names the way you used to?

Work-related stress, traumatic injury, and certain medical conditions can produce changes in the brain that make living everyday life more difficult. People, both young and old, can be affected by one or more of these. The good news is, there’s an innovative new program to help you to achieve and maintain lasting brain wellness.

What is Brain Wellness?

Brain wellness is just what it sounds like – keeping your brain healthy. The five components of brain wellness are nutrition, sleep and relaxation, physical activity, socializing with other people and mental activity.

The mental activity component is also called "brain fitness" and it involves using the brain regularly. Like your muscles, your brain will become more powerful with regular exercise. Exercising your brain means reading more often, playing games that involve thinking (such as chess, solving puzzles, etc.) or taking up a new hobby.

When you pay attention to the five components of brain wellness and apply the lessons you learn in our brain wellness program, you will find yourself living a happier, more fulfilling life because you are able to think more clearly and remember special events much better.

Sovereign Health’s Brain Wellness Program

Our Brain Wellness Program is a comprehensive, individualized 12-session program, designed to improve your overall cognitive functioning – the way you process information and use it in your daily life.

This unique program includes:

• Private and group consultations
• Insightful training into how your diet, physical, emotional and mental activities affect your short and long term brain wellness
• Rehabilitation program based on comprehensive baseline assessment test results
• Program monitoring to ensure maximum improvements in brain health
• Quantifiable goals and continuing monitoring of your progress

Can Our Brain Wellness Program Help You?

You may be a good candidate for our brain treatment program if any of the following describes you or your present circumstance:

1. You’re a healthy adult and you suspect you’re experiencing normal memory loss or ageing decline.
2. You’ve been diagnosed with mild cognitive impairment (MCI).
3. You have a medical condition that affects cognition, including:
   • Cardiovascular condition
   • Neurological condition
   • Autoimmune disorders (e.g., lupus, M.S., fibromyalgia, HIV/AIDS)
   • Post chemo, psychiatric (e.g., anxiety, depression, schizophrenia)
4. You’re an adult, in recovery from alcohol or drug abuse.
5. You do not have any cognitive troubles, but feel you could use a boost in brain power to get ahead in business and in life.

If you’re in one of the above categories, you can definitely benefit from this program. For more information about your personal situation, call us free, with no obligations, at (866) 819-2948.

What are the benefits of this program?

1. Improved overall cognitive ability
2. Improved ability to recall conversations and newly learned information
3. Improved ability to multi task
4. Improved attention and concentration
5. Ability to perform better at work
6. Increased awareness of healthy lifestyle options designed to improve brain health
7. Increased self esteem and sense of accomplishment
8. Increased ability to handle stress
9. …And many, many more

Limited seats available, so do not delay.